We hope you are ready for Time trials tomorrow ?! Please remember these take place of normal training!

Can we ask all swimmers be poolside by no later than 12.30!

Warmup will be 12.45!

Racing starts at 1.15pm

As always please make sure all swimmers have a couple of towels, lots of fluids to drink and snacks to eat to keep the energy levels up! (Please make sure nothing with NUTS please)

To all our swimmers enjoy tomorrow and have fun ?